HEALTH & MEDICAL RESOURCES

Dr Frances Pitsilis has written the following health & medical related articles and nutritional guides to help you and your family with any health or medical related issues you may have. The information contained in these articles should not be interpreted as direct medical advice and cannot substitute for a personal consultation with a doctor. We will be adding more of these articles as they become available, so come back soon.

Brain and Nerves

Alzheimers Disease

Macular Degeneration

Preventing Alzheimers Disease

Tinnitus

What is ADHD?

Chest / Respiratory

Asthma

Disordered breathing – the great medical mimic

Hay Fever UPDATED

Post Infectious Cough

Preventing Winter Ills

Food / Diet

About Iodine

Anti Cancer Foods and Supplements

Chocolate for your Health

Coffee

Eat like a Greek

Food Allergies

Gluten Free Foods – Nutritional Guide

Health Benefits of Olive Oil

Low Stress Diet

Is your Selenium adequate

Midriff Weight Gain

Update on Soy – is it safe?

Vegetarianism

Weight Loss Myths NEW

Xmas Sanity Tips

General

Baby Boomers Want It All

Beware Supplements and Surgery

Cellphone Safety

CPR – Save A Life In An Emergency

Drugs & Driving

Integrated Medicine

Prostate Cancer

Sick Building Syndrome

Single Status Bad For Health

What Can You Do About Fatigue?

What is Lifestyle Medicine?

What To Do In An Emergency

WOF for Men and Women

Your Nails Reflect Your Health

Gut

Acid Reflux & Heartburn

Chew Your Food Well

Chronic Constipation

Coeliac Disease

Detoxification

Disease prevention begins in the mouth

Do you have an Irritable Bowel?

Relief for flatus, belching and bloating

The Gut Brain Connection NEW

Heart / Blood Pressure / Cholesterol

Hypertension - Nutritional Guide

Never ignore chest pain

Regular Painkillers May Damage Your Heart

Statin Drugs

Watching TV Increases Heart Risk

Hormonal Problems

Controlling Heavy Periods

Enhancing Healthy Oestrogen Metabolism - Nutritional Guide

Hairy, Fat, Premenstrual Women with Acne

Help for Female Sexual Response

Male Menopause

Premenstrual Syndrome

Testosterone and Mens Health

Underactive Thyroid

What is Endometriosis

Mental Health

Anxiety – Nutritional Guide

Depression – Nutritional Guide

Phobias

Obsessive Compulsive Disorder

Personality Disorders

Postnatal Depression

Signs of Drug Abuse

Winter Blues – Seasonal Affective Disorder

Musculoskeletal / Bones / Sports Medicine

Osteoporosis

Osteoporosis – Nutritional Guide

Restless Legs Syndrome

Soy foods and osteoporosis

Temporomandibular Joint Disorders

Natural Therapies

Herbs That May Harm

Omega 3 Fish Oil Supplements - They Should Be On Prescription

Probiotics - The Benefits of Friendly Bacteria

The Importance of Vitamin C - Ascorbic Acid

Vitamin D

Obesity / Diabetes

Insulin Resistance

Obesity

The Diabetes Epidemic is Getting Worse

Pain / Migraine / Headache

Body Pain & Fibromyalgia

Botulinum toxin for chronic headache

Migraine

Migraine – Nutritional Guide

Skin Problems / Cosmetic Medicine

Aesthetic Procedures and Reasons

Chemical Peel Treatments For The Face

Common Skin Problems & Solutions

Computer Rashes

Excessive Sun Exposure

Is Natural Best?

Malignant Melanoma Skin Cancer – New Risk Factors

Non Surgical Face Lift

Nutritional Deficiencies And The Skin

Pharmac and Isotretinoin

Pignent Buster Treatments

Protect Your Skin From Ageing

Questions to ask when considering a Dermal Filler NEW

Rosacea

Sunscreen – Choose It Carefully

Teenagers and Cosmetic Surgery

Too Much Of A Good Thing

Winter Itch

What do aesthetic patients want?

What is Medical Microdermabrasion?

What are Dermal Fillers? NEW

What is Photodynamic Therapy?

Stress / Sleep

Are You a Shift Worker?

Are You Being Bullied at Work?

Burnout – Are you wired but tired?

Forgiveness and Health

Help with Cyberbullying

How stress affects the body

How To Get A Better Night’s Sleep

Jetlag or Shift Work

Meditation Relaxation Techniques

Melatonin - The Vampire Hormone

Snoring & Obstructive Sleep Apnoea

Stress at work

Supplements for stress

The importance of work life balance

 

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